Holistic Child Development

To Help & Support for Holistic Developement of Children  

“The uncontrolled mind does not guess that the Atman (soul) is present: How can it mediate? Without meditation, where is peace ; without peace, where is happiness?” – Bhagvat Gita




A Journey to Yoga-meditation: A balance path (a win-win solution)

Vipassana Meditation-a logical process of mental purification through self-observation

Children and Meditation by OSHO


Vipassana Meditation :  Courses for children
Children can learn Anapana - the first step of Vipassana. These courses are for children between the age of 8 to 15 years.


Vipassana Meditation : Courses for Teenagers

Seven-day Vipassana courses are organised for teenagers who have completed 15 years and up to 19 years.



Pranayama : Understanding Breathing - Pranayama is an aspect of Yoga, that deals with breathing. Pranayama is a method of controlling prana or life force through the regulation of breathing.